Det är nära nu

280 comments

Förra veckans vägning och mätning blev idag! Uffe hade kaos på jobbet så det blev nästan en liten vilovecka. Från gymmet iallafall. Det visade sig dock att jobbande, stenflyttande och altanbyggande är en adekvat träningsform!

Vikten ligger nu på 85,2kg. Ner 14,5kg totalt. Målet är satt till en gul viktkaka, alltså 15kg. Inte långt borta!

Fettmassan som försvunnit är nu uppe i 9,58kg. Uffe hade sen förra veckan gått ner 0,4kg och 0,48kg fett. Rätt saker försvinner!

Bukmåttet ligger nu på 96cm. Det var 113cm vid start. Minus 17cm alltså!

Uffe har 3 veckor på sig att gå ner de sista 5hg. Det kommer definitivt att lösas. Det finns inget annat alternativ.

Dagens pass var ben och mage. Jag bestämde mig för att haka på Uffe och kriga med en riktig hårding. Det blev ett kanonpass där jag var den som gnylade mest. Det verkar som att Uffe är tuffare än mig…Här kommer lite formbilder, grafer och bilder från dagens pass!

 

280 thoughts on “Det är nära nu”

  4. Hey there! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing
    very good gains. If you know of any please share. Appreciate
    it! You can read similar art here: Najlepszy sklep

    Svara

  5. Good day! Do you know if they make any plugins to help with Search Engine
    Optimization? I’m trying to get my site to rank for some
    targeted keywords but I’m not seeing very good gains.
    If you know of any please share. Appreciate it! I saw similar
    text here: Scrapebox List

    Svara

  6. Hey there! Do you know if they make any plugins to help with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing
    very good gains. If you know of any please share. Appreciate
    it! I saw similar blog here: Scrapebox List

    Svara

  7. Good day! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my website to rank for some targeted keywords but I’m
    not seeing very good success. If you know of any please share.
    Cheers! You can read similar text here: Auto Approve List

    Svara

  8. Wow, fantastic weblog structure! How lengthy have you been running a blog for?
    you made blogging look easy. The total look of your website is wonderful, let alone the content material!
    You can see similar here ecommerce

    Svara

  11. Hello! Do you know if they make any plugins to help with Search
    Engine Optimization? I’m trying to get my blog to rank
    for some targeted keywords but I’m not seeing very good results.
    If you know of any please share. Many thanks!
    You can read similar art here: Good escape room

    Svara

  12. Hi! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my
    site to rank for some targeted keywords but I’m not seeing very good results.
    If you know of any please share. Thanks! I saw similar blog here

    Svara

  16. Hi there, just became aware of your blog through Google, and found that
    it is truly informative. I am going to watch out for brussels.

    I’ll be grateful if you continue this in future.
    Lots of people will be benefited from your writing. Cheers!
    Lista escape room

    Svara

  18. Насладитесь просмотра фильмов в высоком качестве онлайн – первоклассный
    онлайн кинотеатр. Просмотр фильм в онлайне верный выбор в 2024 году.
    Фильмы онлайн превосходном качестве кинокрад

    Svara

  19. For many years, I have actually fought uncertain blood sugar
    swings that left me really feeling drained and sluggish.
    Yet since integrating Sugar my energy degrees are currently stable and regular, and I
    no longer strike a wall in the afternoons.
    I value that it’s a mild, all-natural strategy that
    does not featured any type of unpleasant adverse
    effects. It’s genuinely changed my every day life.

    Svara

  20. I have actually battled with blood sugar level variations for several years, and it really impacted
    my power levels throughout the day. Given that beginning Sugar Protector, I really feel much more well balanced and sharp, and I
    don’t experience those mid-day plunges anymore! I love that it’s an all-natural solution that
    functions without any harsh side effects.
    It’s genuinely been a game-changer for me

    Svara

  21. For several years, I’ve battled unpredictable
    blood sugar level swings that left me feeling drained and sluggish.
    Yet given that incorporating Sugar Protector right into
    my regular, I have actually seen a substantial renovation in my general power and security.
    The dreaded mid-day thing of the past, and I appreciate that this natural treatment
    attains these outcomes with no unpleasant or negative responses.
    honestly been a transformative exploration for me.

    Svara

  22. For several years, I have actually battled uncertain blood glucose
    swings that left me really feeling drained and lethargic.
    Yet because including Sugar my power levels are
    now secure and regular, and I no more strike a wall in the afternoons.
    I appreciate that it’s a mild, natural strategy
    that doesn’t included any kind of unpleasant adverse effects.
    It’s truly changed my daily life.

    Svara

  23. Finding Sugar Protector has actually been a game-changer for me, as I’ve constantly
    been vigilant about managing my blood glucose levels.

    With this supplement, I feel encouraged to organize my wellness, and my most
    current clinical exams have mirrored a substantial turnaround.
    Having a trustworthy ally in my edge supplies me with a complacency and peace of mind, and I’m
    deeply thankful for the profound distinction Sugar Protector
    has actually made in my wellness.

    Svara

  24. sugar defender For several years, I’ve battled unforeseeable
    blood sugar level swings that left me feeling drained
    pipes and tired. But because incorporating Sugar Protector into my regular,
    I have actually observed a considerable enhancement in my general energy and stability.

    The dreaded mid-day thing of the past, and I value that this all-natural remedy attains these results without any undesirable or negative responses.
    honestly been a transformative discovery for me.

    Svara

  27. 770477 525498Someone necessarily assist to make critically articles Id state. This really is the initial time I frequented your internet page and thus far? I amazed with the analysis you created to make this actual submit incredible. Excellent activity! 846841

    Svara

  28. 533616 627641Thank you for this amazing post! It has long been very helpful. I wish which you will carry on posting your understanding with us. 847455

    Svara

  30. 171042 900315Wow, cool post. Id like to write like this too – taking time and real effort to make a great article but I procrastinate too a lot and never appear to get started. Thanks though. 546697

    Svara

  31. 527547 775187The electronic cigarette uses a battery and a small heating factor the vaporize the e-liquid. This vapor can then be inhaled and exhaled 637957

    Svara

  34. One difference many users discover is that NPP is a little weaker in its actions, including the nice
    and dangerous effects. So typically, there are fewer gains and
    power and decreased water weight and suppression. A bonus is joint help; for some of us,
    this is the primary cause to add NPP to the cycle. NPP is a
    reasonably delicate compound helpful in slicing cycles, and you will discover the features not challenging to keep up (potentially due to much less water retention).
    PCT is used to hurry up the restoration of your
    pure testosterone manufacturing after it’s been suppressed or even completely shut down if you use anabolic steroids.
    Without PCT, you will suffer from low testosterone signs, which could be life-ruining,
    to say the least. Anabolic steroids act equally to the pure hormone
    testosterone, which plays an important position within the development
    of muscle tissue and strength.
    Even if you’ve injected a couple of instances already, you’ll want to ensure you’re
    doing it right each time to get one of the best results and keep your well being.
    Below, you’ll discover the most complete information to injecting
    steroids, containing every thing you need to know to get it proper every time.
    One Other choice is to take care of that decrease dosage range of
    Primo while stacking it with Anavar (also at a low dosage) for combined results.
    If you intend to make use of injectable Primo, a most dosage of 100mg should be the higher limit to avoid virilization.
    However once more, a stack with Anavar and low-dose Primobolan will nearly all the time yield better results and reduced
    virilization unwanted facet effects.
    Aspect results to anticipate with this steroid include testosterone suppression, mild unfavorable impact on ldl cholesterol, and comparatively low danger of androgenic results in males
    like hair loss and zits. Equipoise has a low degree of estrogenic activity, so these unwanted side effects ought to be straightforward to regulate.
    Nonetheless, they will include water retention and gynecomastia, significantly when the steroid is used at
    larger doses. Ladies can use Equipoise at low doses with a low threat of virilization effects.
    If you’re going to run an EQ cycle, try my full Equipoise (Boldenone) cycle information. It has highly effective
    protein synthesis and strength-boosting results and comes with the advantage
    of no water retention. It works well with testosterone, but customers should be conscious the
    oral kind is type of hepatotoxic.
    And nothing about your age, current weight, and past coaching experience.
    It’s like a damaged document trying to elucidate the fundamentals to some guys who don’t know what they’re stepping into.
    Whether Or Not you’re in search of a deca steroid injection or the phenylpropionate model (or even a mix) – these producers have all of your
    bases covered. You’ll also be capable of secure all
    the gadgets listed within the cycle section from these sources too.
    A well-designed PCT can cut back hormonal stress on the body
    and decrease the impact of rollback after the completion of the steroid cycle.

    A Clenbuterol cycle ought to be brief and start at a low dose, particularly if it’s your first time.
    You will want to evaluate your response to this drug before
    elevating the dose. Usually, Clenbuterol dosages will improve as your cycle progresses to make sure your body
    doesn’t become used to the decrease dose, which may cause stagnant outcomes.

    Whereas the danger of virilizing results is comparatively low with Equipoise (provided
    your dosage isn’t excessive), if those signs start to develop,
    they’ll take longer to subside. The lengthy half-life of
    Equipoise means it takes longer to exit your system.

    The mostly used PCT dietary supplements are Clomid , Nolvadex , and HCG
    . These compounds stimulate the pituitary gland to produce luteinizing hormone (LH) and
    follicle-stimulating hormone (FSH), which are needed for
    natural testosterone manufacturing. Aromatase inhibitors
    (AIs) like Arimidex can also be included to handle estrogen-related concerns throughout restoration. Designing cycles and stacks additionally requires a thorough understanding of steroid properties, interactions,
    and timing. Novices ought to start with easy, single-compound cycles and gradually
    explore extra superior stacks as they gain experience and information.
    They could be taken as a supplement to switch or add to your body’s pure ranges of testosterone.

    From enhancing orals, anti-aging supplements, to weight reduction tablets and injectables, all our products are laboratory tested.

    By selecting BioMed, you have chosen the premium online steroid provider in Canada.
    Whereas exploring the most effective authorized steroids, I noticed that each
    product listed above has distinctive benefits backed by
    high-quality ingredients and optimistic person reviews.

    For girls who’re assured enough with their previous steroid experience and really feel
    prepared to mix multiple steroid in a cycle, a more advanced cycle may be undertaken. This cycle goals notably at chopping or
    fat loss and is useful for contest prep, the
    place attaining a lean and hard physique is the objective.
    Every cycle is limited to 4-6 weeks and consists of only
    one steroid compound per cycle. Are you feminine and have NEVER used
    a single anabolic steroid in your life? And whilst you won’t
    ”turn into a man,” 99.9% of females WILL wish to keep away from any masculinity…
    and especially irreversible results.
    The typical selections are Anadrol, Winstrol, Trenbolone Acetate, Masteron Prop, Dianabol,
    and Anavar. There’s no use in using gradual injectable esters
    that take weeks to indicate effect if you only run them for two months or much less.

    So, whereas this limits your steroid choices, there is no shortage of fantastic compounds.

    First, it permits for a synergistic impact, where
    the mixed compounds work together to provide extra pronounced results in comparability with utilizing Anavar alone.
    Stacking can also assist people tailor their cycles to their particular goals, whether it’s gaining muscle mass, slicing
    fats, or enhancing athletic performance. Additionally, by strategically combining compounds, users may have the ability to achieve their desired outcomes more efficiently and effectively, making the most out of their Anavar cycle.
    In this part, we’ll discover the concept of Anavar stacking and its potential advantages.
    Anavar stacking includes combining Anavar with other compounds to enhance its
    effects or obtain specific objectives. Whether you’re aiming for a
    bulking part to pack on muscle mass or a slicing section to achieve a lean and outlined physique, stacking Anavar with synergistic compounds can provide an added benefit.

    If you retain doing cycles with little time in between, you can completely mess up your testosterone operate for good
    and find yourself on TRT endlessly. T3 can be paired with some anabolic steroids as a fat-burning
    agent in a cutting cycle, with the steroids stopping any potential
    catabolism or muscle tissue loss. The full potential fats loss advantages of T3 will only be realized in case your slicing
    food regimen is operating at a calorie deficit and your workouts are suitable.
    EQ provides wonderful strength and lean mass advantages for the bodybuilder, although mass gains may be gradual and
    not at the stage of extra highly effective bulking steroids.

    This is the pure consequence of putting much larger quantities
    of testosterone or comparable male hormones into the female physique.
    The most universal of all steroid results is an increase in protein synthesis19, with just about each steroid selling protein synthesis
    to some extent. With a higher-than-normal fee of protein synthesis going on, your muscles can grow quicker
    and more extensively – it sounds easy, however that’s the final
    word goal of using steroids (at least for bulking).
    Steroids come in several types, every with its own properties and
    functions. Generally talking, they are often divided into
    oral steroids, injectable steroids, and ancillary steroids.
    Each kind has different benefits and risks, so it’s necessary to choose on the proper one for your particular wants
    and objectives. If you’re like me, you know that working out is extra than just lifting weights and operating on the treadmill.

    References:

    JBHNews

    Svara

  35. This could have info in your dose and how lengthy
    you’ve been taking them for. You won’t be succesful of have steroid creams or gels when you have an an infection that affects your pores and skin.
    Some different pores and skin issues, such as rosacea, acne and ulcers, can be made worse
    by steroid creams so you may not have the flexibility to take them when you have any of these
    circumstances. You may not be capable of start steroids when you have an an infection, or if you have any wounds on your
    body, as steroids would possibly delay these getting better or cowl up a few of your symptoms.

    Immunosuppressants can improve the risk of infection or
    sluggish therapeutic after surgery.
    Tell your doctor when you have ever had any uncommon or allergic response to this medication or another medicines.
    Additionally inform your health care skilled when you have any other types of allergies, such as
    to foods, dyes, preservatives, or animals. For non-prescription merchandise, learn the label or package
    components rigorously. Many other medicines could alter
    the blood ranges of prednisone.
    Different unwanted effects could additionally be reduced by adjusting the dose you’re taking
    or altering when you take it. For example, taking all your
    doses of prednisone earlier in the day might cut back side effects similar to insomnia.
    It is important, nonetheless, that you do not attempt to change your dose or how you take prednisone yourself; at all times talk to your healthcare provider earlier than making modifications.
    Prednisone is often prescribed on a short-term foundation,
    ranging from a few days to a couple weeks. The dosing
    varies by situation, with bigger starting doses that are progressively tapered down. The maximum daily dose
    of prednisone should not exceed a hundred mg a day.
    Although not all of these unwanted effects could occur, in the event that they do occur they may need medical consideration.
    If you’ve been taking prednisone for a while or at
    a high dose, you could must decrease your dose slowly over
    a quantity of days or perhaps weeks. When you take prednisone, your physique adjusts to it and stops making
    as much natural cortisone. Stopping prednisone slowly will
    assist your body regulate to those adjustments safely.
    Severe unwanted effects from prednisone can happen, but they aren’t frequent.

    If you’ve severe side effects from prednisone, name your doctor immediately.
    But when you think you’re having a medical emergency, you should call 911 or your local emergency number.
    Along with its needed results, a medication might cause
    some negative effects.
    Dianabol is a comparatively strong estrogenic anabolic
    steroid due to the reasonable degree of aromatase exercise it carries.
    This could make unwanted side effects like gynecomastia and water retention very potential
    with this steroid; in fact, they will seem seemingly in a single day.

    Heavy water retention also can promote high blood pressure, which Dianabol is notorious
    for causing. You have two choices in anti-estrogens, Selective Estrogen Receptor Modulators (SERM’s) like Nolvadex (Tamoxifen Citrate) and Aromatase
    Inhibitors (AI’s) like Femara (Letrozole).
    Sufferers, nevertheless, are positioned on the bottom possible efficient dose, which is indicative of Winstrol’s toxic nature.
    Lab and/or medical checks (such as pink blood
    cell counts, liver operate, blood levels of cholesterol, PSA test) must be accomplished while you’re taking this medicine.
    Before using oxandrolone, tell your physician or pharmacist if you are
    allergic to it; or if you have another allergic reactions.

    This product may contain inactive components, which can cause allergic reactions or different issues.
    You might report unwanted effects to FDA at FDA-1088 or at /medwatch.
    If you get your prescription late in the
    day, you might take 24 mg (6 tablets) as a single dose.
    If you are taking all of the tablets at one time, make positive
    to take the dose with food to attenuate nausea.

    It should be stored in thoughts that constant monitoring is needed in regard
    to drug dosage. If after long-term therapy the drug is to be stopped, it is strongly
    recommended that it’s withdrawn steadily somewhat than abruptly.
    These artificial corticosteroids mimic the motion of cortisol
    (hydrocortisone), the naturally-occurring corticosteroid produced
    in the physique by the adrenal glands. Speak with your healthcare provider instantly when you
    discover an increase in your blood strain after taking
    prednisone. However don’t stop taking this treatment with out
    talking to your supplier. Your condition could worsen, or you could notice critical unwanted side effects when you
    stop taking the drug immediately.
    Healthcare providers prescribe them for sure circumstances, corresponding to male hypogonadism and certain kinds of breast cancer.
    ”Steroid” is the name given to a chemical compound with a specific construction. In on a regular basis speech, the
    time period steroid is utilized to a number of medicines that share this construction; however, these medications have
    very different makes use of. Anabolic steroids are
    a category of drug that mimic the results of male sex hormones known as androgens which stimulate muscle
    progress and secondary male sex characteristics.
    They are often abused by bodybuilders and different athletes to build muscle mass
    and so should be used with caution. Steroid injections offer effective but momentary aid
    from ache caused by irritation.
    The American Academy of Family Physicians also released a press release
    in which they suggested towards oral and injected corticosteroids
    for most individuals with atopic dermatitis. They advocate systemic steroids just for folks with severe eczema
    flares when other therapy choices haven’t labored — and just for
    a short time. Maintain studying to be taught more about prednisone,
    the means it might help your eczema signs, and its unwanted facet effects.
    If you have questions about prednisone for eczema and
    different skin situations, seek medical recommendation from a healthcare professional.

    Methylprednisolone, a corticosteroid, is similar
    to a natural hormone produced by your adrenal glands.

    If you have to take excessive doses of steroids you could need to carry a blue steroid remedy card or a red steroid emergency card.
    Oral steroids also help to stop the possible itch-scratch cycle and provides your
    skin a chance to heal and cease attainable skin an infection. Topical JAK
    inhibitors work similarly to oral JAK inhibitors but are prescribed for mild to average eczema in adults and kids.
    Naturally occurring glucocorticoids (hydrocortisone and cortisone),
    which even have saltretaining properties, are used as replacement remedy in adrenocortical deficiency states.
    Their synthetic analogs, corresponding to prednisone,
    are primarily used for their potent anti-inflammatory results in problems of
    many organ systems. Development and growth of infants and youngsters on prolonged corticosteroid therapy ought to be carefully observed.

    There is an enhanced impact of corticosteroids in patients with hypothyroidism and in those with cirrhosis.

    References:

    JBHNews

    Svara

Lämna ett svar till Bradleybep Avbryt svar

Din e-postadress kommer inte publiceras. Obligatoriska fält är märkta *